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Squirrels&Bears
Home
About us
Services
Case studies
Blog
In the press
Contact
LET'S TALK
Home
About us
Services
Case studies
Blog
In the press
Contact
LET'S TALK
5 steps to build a successful personal brand online
Self Petra Smith 17/12/2021 Self Petra Smith 17/12/2021

5 steps to build a successful personal brand online

Whilst you can’t fully control the information available, you can proactively build a brand that you will be proud of.

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How to manage your energy instead of your time
Self Petra Smith 29/08/2021 Self Petra Smith 29/08/2021

How to manage your energy instead of your time

We all get the same 24 hours per day, every day. But no matter how well we plan our time, very often we end up with unfinished to-do lists.

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How can women in business achieve an equal future
Self Petra Smith 08/03/2021 Self Petra Smith 08/03/2021

How can women in business achieve an equal future

In celebration of International Women’s Day, we have asked female leaders to share their personal experiences and advice on progressing in their careers.

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Surviving Lockdown: Tips for staying motivated
Self Ashley Hayes 21/05/2020 Self Ashley Hayes 21/05/2020

Surviving Lockdown: Tips for staying motivated

If you are a business owner you will understand the potential setbacks, risks and stresses of starting a business.

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Working from home with kids during lockdown
Self Petra Smith 21/04/2020 Self Petra Smith 21/04/2020

Working from home with kids during lockdown

For many of us working parents, the lockdown means a complete life change. Not just because we need to balance family and work life behind closed doors.

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Business lessons I learned from my children
Self Petra Smith 08/04/2020 Self Petra Smith 08/04/2020

Business lessons I learned from my children

Comparing a board room to a kids’ room might sound unusual, but there are many skills that we learn as parents which can be translated into business success.

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How can we beat the impostor syndrome
Self Contributor 07/03/2020 Self Contributor 07/03/2020

How can we beat the impostor syndrome

We are all so powerful, every single one of us. Our minds and bodies are wondrous things that we often don’t give enough credit to.

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The importance of soft skills in business
Self Petra Smith 06/03/2020 Self Petra Smith 06/03/2020

The importance of soft skills in business

Sometimes referred to as ‘transferable skills’, soft skills are less specialised than hard skills, which are directly relevant to the job.

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How business owners can benefit from mentoring
Self Contributor 24/02/2020 Self Contributor 24/02/2020

How business owners can benefit from mentoring

Mentoring, whilst widely recognised by large organisations as a fantastic way to help employees to develop and grow, is often overlooked by business owners.

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How to deal with change when you work for yourself
Self Petra Smith 07/02/2020 Self Petra Smith 07/02/2020

How to deal with change when you work for yourself

Things change – and there is often very little you can do about it. From minor things to big plans, the likelihood is that things will not always go according to plan.

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Advantages and disadvantages of starting a business
Self Petra Smith 03/02/2020 Self Petra Smith 03/02/2020

Advantages and disadvantages of starting a business

Resigning from your job and starting your own business is a huge decision. You are not only changing your job, you are changing your lifestyle.

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Overcoming personal setbacks when you work for yourself
Self Petra Smith 27/01/2020 Self Petra Smith 27/01/2020

Overcoming personal setbacks when you work for yourself

Even with the best intentions, ambitions and plans, life sometimes gets in the way and sometimes there is very little that we can do.

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How to stay productive when you are working from home
Self Petra Smith 19/12/2019 Self Petra Smith 19/12/2019

How to stay productive when you are working from home

Working from home comes with a lot of advantages.You can avoid the rush hour, limit distractions and get more work done. 

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7 ways to overcome productivity barriers
Self Petra Smith 25/11/2019 Self Petra Smith 25/11/2019

7 ways to overcome productivity barriers

We all get the same 24 hours per day, every day. But no matter how well we plan our time, very often we end up with unfinished to-do lists.

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Looking after your mental health when you work for yourself
Self Petra Smith 10/10/2019 Self Petra Smith 10/10/2019

Looking after your mental health when you work for yourself

Research suggests that becoming self-employed leads to greater job satisfaction and, therefore, can lead to better mental health.

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Top tips from dads on balancing parenthood and business
Self Petra Smith 16/06/2019 Self Petra Smith 16/06/2019

Top tips from dads on balancing parenthood and business

When it comes to the topic of balancing having children and a career, focus is usually on mums – predominantly they are the ones who adjust their careers.

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